A new face condition was complained by the cosmetic surgeon. The condition is called “computer face”. This condition is caused by too long staring at the monitor screen. Sufferers also increased.

Those working at the computer for long periods may develop this condition. Signs of those who experience this condition are the folded neck, turkey neck, and wrinkles around the forehead and around eyes.

Botox specialist, Dr. Michael Prager, says that most clients are office workers who show signs of premature aging. “Especially those who have winced at the thought and concentration in front of the monitor screen. The more frequent and longer, it’s no wonder there will be wrinkles,” said Dr. Prager.

In addition, the neck skin is not tight is a fairly surprising. This happens because the posture has not changed in a long time. If you do all the time looking down, then the neck muscles will shorten, eventually becoming weak, then the skins around the area were loosened. So it looks like that you have two chins.

Physicians who practiced in London was also recommends that women put a mirror on the table in order to monitor whether or not he was frowning. “When stress or thinking hard about something, we tend to put faces like frowns or angry without realizing that we’re doing it. By putting a mirror on the table, we’d be surprised how often we scowled.”

He appealed to the younger generation who grew up with the technology around it realized that computers face this condition can occur at a young age. He also claimed to have seen clients who already have this problem since the age of 20, when they could just use the computer at least recently.

A few simple steps, such as facial massage, facial gymnastics, or turned away from the computer once in a while will help.

When the body feels tired, we certainly hope straight to bed. Unfortunately, not everyone can live peacefully as easy as that. For them, sleeping pills seem to be comparable with the rest of the night. However, beware because the research linking sleep dangers of drug consumption in the long term.

Sleeping pills were not merely making a deep sleep. Dr. Genevieve Belleville Research from Canada shows that those who are accustomed to sleeping pills drank three or more tablets have the risk of death more quickly than people who do not take sleeping pills. Another impact of the use of sleeping pills are the chronic health problems, such as addiction to alcohol or cigarettes, as well as the possibility of causing depression.

Side effects of sleeping pills are attracted the attention of researchers because many counter sleeping medication. In Britain, an estimated 10 million sleeping pills are prescribed every year. Sleeping pills that can be sold freely it usually contain antihistamines are high, as it is commonly prescribed by doctors, such as Valium.

This case is considered crucial. Therefore, the researchers did not differentiate between the users of sleeping pills weight scale and those who occasionally use them. Based on research for 12 years and analyzed more than 12,000 data in Canada, Dr. Belleville stated that the death rate significantly higher for users as well as sleeping pills and those who consume drugs to reduce anxiety.

After taking into account levels of alcohol and tobacco on physical health, physical activity, and depression, Dr Belleville found that existing sleeping pills may increase 36 percent risk of death.

Other findings from the side effects of sleeping pills is also not to be taken lightly. For those with problems with heart, Belleville found that sleeping pills can suppress the respiratory system which will aggravate breathing problems during sleep.

Nevertheless, these studies have been criticized. Professor Jim Horne of Loughborough University said that research still needs to be studied further. The study, published in the Journal of Psychiatry, Canada, is sourced from the National Health Survey of Canada. Participants include people who are aged 18 to 102 years and surveyed every two years between 1994 and 2007.

Lips can actually show you how your current health condition. Through the lips, we can see any health problems in the body.

Lips is the first part of the body showed signs of health problems. Therefore, it is important to study the condition of your lips.

1. Swollen lips
His lips were swollen spleen caused by obstructed labor. Networking on the lips is very thin, and therefore the first lip experiencing swelling. His lips were swollen indicating your health is generally poor or lips are allergic to certain foods.

2. Chapped lips
Chapped lips can be caused by anemia. Anemia stop the formation of networks. In addition, diabetes is also thought to cause the emergence of candida or a kind of fungus that attacks the corner of her lip. So, chapped lips can indicate if you are exposed to anemia or diabetes if the outbreak at the corner of his mouth.

3. Lip exfoliate
Allergies can cause the lips a bit swollen and eventually peel. Lip exfoliate constantly can show that you’re attacked by allergies. Therefore, it is suggested allergy tests done immediately on a doctor.

4. Lip wounds
Lips of the wounded could be caused by herpes viruses. Lip wound signifies your immune system is down or can be because your diet is wrong. If the injury lasts more than 15 days, check with your doctor immediately.

5. His lips felt hot and sick
Depression triggers sensory areas of the brain, so that sensitive body parts, such as the lips, going to hurt. That is why his lips felt hot and sick can be a sign you’re depressed.

Living an increasingly heavy pressure now, not infrequently make our days are always colored with the word ‘stressed’. We become irritable, angry, anxious and upset as excessive. But, whether the stress is only marked by a bad mood condition only. Of course not. The experts express four physical conditions can also become a central tool of detection of mental distress. Want to know what are they?

1. Eye twitching.

Blepharospasm or its medical term, is believed by experts is one result of which is triggered by stress. To stop it, we could close his eyes for a moment. While the eyes closed imagine a more interesting place. Or, we can cool the eye by looking for another scene outside the window.

2. Difficulty concentrating.

Not denied again, stress was able to make us very difficult to focus. Not only in big trouble, small and simple matters, like choosing menus for family dinners can drain concentration. In order to re-focus, stop for a moment all the action and make our mind to relax. “Stretch the legs, so that the mind is more brilliant.

3. Cuticle was rough.

Many women are stressed and then biting his nails for relieving nervous and it turns out these habits will eventually make the nails and cuticles look rough. Compared to bite my nails, to overcome our nerves by doing other activities, such as squeezing a ball of elastic.

4. Tense neck muscles.

Overcome this problem by doing relaxation exercises. How To: Take a deep breath as much as 50-10 times. Then, focus the mind on the neck is strained to slowly become limp again. Or, we could ask for help a couple to give gentle massage on the area behind the neck muscles

To reduce your stress, you may try to consume supplement that can reduce stress, insomnia, etc.

The benefits of tomatoes is already in rigorous long ago, some researchers found that tomatoes can treat gastrointestinal disturbance, diarrhea, restore liver function and gall attacks. It also found that the gel that envelops a yellow tomato seeds can prevent clotting and blood clots causing strokes and heart disease. Tomatoes are also able to restore impotency and increase the number of sperm and increase the agility of movement.

Other usefullness of tomato is lycopene. In addition to providing the red color in tomatoes, lycopene proved effective as antioxidants. Lycopene can also reduce the risk of cancer, particularly prostate cancer, stomach, throat and colon. The content of chlorogenic acid and p-kumarat acid in tomatoes can weaken the cancer-causing nitrosamines substances. There are other content of the tomatoes are rich in vitamin A, vitamin C, minerals, fiber and phytonutrients substances, which all had a very healthy body.

Tomatoes are also widely used in the beauty industry, a lot of masks and anti-aging pill is made from tomatoes. Not without reason, pigment lycopene was shown to be effective as an antioxidant. Other substances such as tomatoes tomatin in nature as antiinflammatory, that can heal wounds and acne. If you have a fever, tomato also has antipyretic properties alias lowering fever. While high fiber in tomatoes could overcome digestive disturbance such as constipation and hemorrhoids.

Better cooked

Consuming tomatoes should be cooked first. As revealed from the study of world food agency FAO-WHO. The results of this institution shows if lycopene is not damaged and the amount is not much change during heating. Even the lycopene content increases 10-fold when the tomatoes are processed into pasta sauce or tomato.

Lycopene is part of the fat-soluble carotenoids, but lycopene is soluble in fat can be difficult in the absorption by the body. Therefore, the recommended way to process tomatoes in boiled or steamed. Eat a tomato should select organic. Organic tomatoes are healthier because it is free from chemical residues, both of fertilizers and pesticides. Tomatoes from the organic results were also higher content of calcium, about 23 mg compared to un-organic tomatoes contain only 5 mg of calcium.

Tomato fruit properties such as:
1. Heal bleeding gums. Take fresh tomatoes and wash out, then eat.
2. Overcome a stomach ache. Drink tomato juice after meals.
3. Face smoothing. Apply tomato juice on the face of water.

Health researchers managed to identify five nutrients / foods that can prevent tooth and gum disease toothless:

Low-fat cheese.
Worried about after you eat sweets. Cheese neutralize the acids that cause tooth cavity. Calcium in cheese is believed to prevent email eroded.

Apple.
Select a crispy and juicy. you can replace it with another fruit or fresh raw vegetables. Apple fiber to clean your teeth from bacteria and plague. Apple chewing gums and ligaments will train and stimulate blood circulation around the teeth.

Low-fat yogurt.
Excellent source of calcium that strengthens bones your teeth. Plain yogurt is better at fruit-flavored yogurt. Can not stand it? Add fresh fruit.

Carrots.
The study revealed that consumption of beta-carotene contained in carrots can reduce the risk of oral cancer