Whiten the Yellow Teeth. Currently it has a lot of easy and convenient way to whiten teeth is to use tooth bleaching. However, for some people, they do not feel fit to use tooth whitening products. They often feel the ache and toothache when using it. Instead of imposing use tooth bleaching, switch to the traditional ways to whiten teeth. Here are five natural ingredients that can make your yellow teeth become more white and clean.
1. Crunchy Fruit and Vegetables
Fruits and vegetables are crisp like apples, pears and carrots work like a natural tooth brush and tooth whitening. Fruits and vegetables are crisp and clean to lift stains without damaging teeth maximal enemel teeth. Eat your fruits and vegetables after a big meal.
2. Cheese
Eating cheese after a big meal is very good for the teeth. Cheese and other dairy products like yogurt and milk contains calcium which can whiten and strengthen teeth.
3. Strawberries
The content of malic acid in strawberries is good, efficacious to change the color becomes whiter teeth. However, do not use too often, the content of the acid can damage tooth enamel. The trick, mash one ripe strawberry and rub on the teeth. Let stand for five to 10 minutes. Then brush your teeth thoroughly with toothpaste.
4. Baking Soda
One more well-known natural ingredients to whiten teeth, which is baking soda. Baking soda has a trait that can remove stains on the tooth surface. However, baking soda can also damage teeth. As with strawberry baking soda should not be frequently applied. At least one or two months. You do this by spreading baking soda to the entire surface of the tooth. Let stand for five to 10 minutes. Then brush your teeth thoroughly with toothpaste.
5. Leather Lemon
You can also use lemon zest to brighten the color of teeth. The trick, lemon peel and separate the skin. Rub lemon peel on the teeth thoroughly for five minutes. Then brush your teeth thoroughly with toothpaste.



During this stress and strain is known to harm the health of the heart and often cause headaches. But recent findings show that stress can also damage teeth and gums.
Through our mouth making a sound. Not only that, the mouth-especially the teeth and gums, it can carry other messages related to overall body health conditions. One example is the smell of bad breath. This is one signal that appears at the moment our blood sugar levels rose dramatically.
You may think your teeth are strong enough and good enough to keep it protected from dirt maker cavities. However, it turns out there are some foods and drinks that can stain the beauty of your teeth. The following foods and beverages that can damage the color of teeth: