Posted in Hair Care, Tips on November 1, 2009

There are probably a thousand different things you can do to prevent hair loss. Some people spend loads of money on hair regrowth products while others choose to go for a variety of home remedies to avoid this sign of aging. However, what a lot of people seem to neglect is the importance of what they eat when it comes to caring for their hair. Based on scientific research, a healthy diet is also necessary to ensure the healthy growth of hair. For one thing, the vitamins and nutrients in certain food products are able to contribute greatly to the growth as well as the prevention of hair loss.

Eggs
The protein, vitamin B-12 and biotin present in eggs are essential in the promotion of healthy hair. Aside from being easy to prepare, a lot of recipes also make use of eggs so it wouldn’t be difficult at all to include this particular food product in your everyday diet. Boiled, poached, fried, or any other style of cooking will do; eggs will surely be helpful in the prevention of hair loss.

Other Forms of Poultry
It is also important to incorporate other types of poultry into your diet because of the protein they provide. This particular mineral is necessary in keeping the hair healthy so you may want to think about eating more chicken. However, be wary of how these are cooked as oily foods (i.e. deep fried) will bring more harm than good. Roasted or baked poultry will definitely be better as you are able to absorb more protein without the unwanted cholesterol.

Beans
Beans are another healthy source of protein. Moreover, beans also have other helpful minerals such as iron, calcium and biotin. Of the three, biotin is probably the most important when it comes to hair care as this mineral prevents the hair from being too brittle.

Salmon
The last source of protein we will be mentioning on this list is salmon fish. A lack of protein will result in hair strands that grow at a slower rate so be sure to stock up on protein. Salmon for instance, is another excellent source of this mineral as are the other food products mentioned earlier. In salmon, we also find other vitamins such as iron and vitamin B-12, which are both very beneficial for the scalp’s health.

Go Nuts
Selenium is another essential mineral for the prevention of hair loss and it is most commonly found in nuts. This mineral helps promote a healthier scalp and they are usually present in all sorts of nuts including almonds, pecans, cashews, and walnuts.

Leafy Greens
The vitamin C and vitamin A found in leafy green vegetables are necessary in improving the body’s immune system. A healthy immune system results in a body that is able to combat harmful bacteria – including those that may be harmful to our hair. Especially those that have a darker shade of green, veggies are able to secrete an oily substance that serves as the hair’s protective layer. Next time, think twice before saying no to that salad.

Posted in Hair Care on October 25, 2009

Reducing the probable hair damage is all about we are to discuss here. It is common questions that naturally comes in your mind that how can you reduce the damages caused by a hair straightener. It is very important to have a style without any harmful effects on your hair texture. Style at the cost of hair damage is not worth your effort and money that you have spent on your hair straightener. So always be careful while choosing your hair straightener and using of that styling tool. Here in this article we will be discussing on this fact that how you can avoid the certain damages on your hair while using a hair straightener.

First of all you have to be careful about the temperature of the hair straightener. It is extremely important that you set the right temperature for your hair. It can be done only by checking out what could be the best and soothing for you. From low to high you better check the temperature and definitely you will be find the right one. Until you find that temperature and settings that straighten your hair fast and well enough and not burning your hair. Temperature is a vital thing for your hair. High temperature can burn your hair and also burn your hair and thus burn your hair. Again low temperature can take much time for straightening your hair. We are giving you the details of proper temperature, which can guide you.

For normal hair 360- 380 degree F (180-190 degree C) is recommended temperature. For coarse, thick, curly and ethnic hair 380 -410-degree F (190-210 degree C) is quite right. Bleached, fragile, damaged or fine hair need low temperature because they are vulnerable and need to be handled carefully. They always need a temperature below 360 degree F (180 degree C). Chi hair straighteners have a adjustable temperature system which has made it easy for you to set a right setting for your hair texture.

Before each section it is recommended to use flat iron heat protection spray. Heat protection spray save your hair from the harmful damages caused from a hair straightener.

Another important thing is that you should invest your money in a professional flat iron brand than a drug store brand. It is right that a drug store hair straightener brand is much cheaper than any professional flat iron brand. But if you compromise with your hair then make your choice. Consumer flat irons, which are available at drug stores or wall-mart, are generally made of cheap materials and poorly designed. In professional flat irons plates are made of ceramics or tourmaline. Ceramic or tourmaline is good for hair but in an ordinary cheap hair straightener you cannot be assure yourself about this fact. They claim that their plates are made up off ceramics or tourmaline. But it is not proper. The truth is most of them are made up off aluminum. Aluminum plates are used instead of ceramic plates and they are coated with regular paint top hide the truth. It is not at all good for your hair to use a metal in your hair straightener as the very element of the plates.

Posted in Hair Care on October 13, 2009

If you are one of the unfortunate countless of people who suffer from dandruff have no fear. Help is on the way! There are many wonderful

dandruff shampoos on the market today which are specially designed to keep your dandruff under control. Here are some of the top brands and their reviews.

Nizoral Anti-Dandruff Shampoo 7 fl oz costs about $15.00. Formerly only attainable by a prescription, Nizoral Anti Dandruff Shampoo contains 1% Ketoconazole. This shampoo is for adults and children over

12 years old. To use, wet hair, apply, rinse, and repeat. Use every 3-4 days or as directed by a doctor. Then you use the shampoo as needed to control dandruff.

Neutrogena T-Gel Shampoo, Original costs about $15.00. Neutrogena T-Gel Shampoo is designed for Dandruff, Psoriasis, and Seborrheic Dermatitis. Neutrogena’s T-Gel Shampoo’s main ingredient is the trademarked Neutar® Solubilized Coal Tar Extract. It is recommended by dermatologists. To use,

simply wet hair, massage the Neutrogena T-Gel Shampoo into the scalp, let sit for a couple of minutes, then rinse and repeat. You may use the T-Gel shampoo twice a week or as directed by your physician.

Neutrogena T/Sal Shampoo, Scalp Build-up Control costs about $8.00. The Neutrogena T/Sal shampoo contains 3% Salicylic Acid. It is formulated to control the symptoms of dandruff, seborrheic dermatitis, and psoriasis. To use, wet hair, lather the shampoo while massaging into scalp, let sit for a few minutes, rinse and repeat. You should use

Neutrogena T/Sal Shampoo at least twice a week or as directed by your physician.

Head & Shoulders Dandruff Shampoo, Intensive Treatment costs about $5.00. The main ingredient in Head & Shoulders Dandruff Shampoo Intensive Treatment is Selenium Sulfide (1%). It is ph balanced which makes it gentle enough to use every day, but if you do have color treated, bleached, tinted, permed, or gray hair they do recommend that you rinse the shampoo out of your hair

for five minutes. Directions for use are: wet hair, massage thoroughly, and rinse.

Pantene Pro-V Shampoo + Conditioner, Anti-Dandruff costs about $5.00. The main ingredient in Pantene Pro-V Shampoo and Conditioner Anti Dandruff Shampoo is Pyrithione Zinc (1%). This shampoo is gentle enough for everyday use as well as being safe for color treated and permed hair. Directions for use are: wet hair, lather and massage into scalp, rinse thoroughly. This shampoo may be used everyday or

as directed by your physician.

Selsun Blue Dandruff Shampoo, Medicated Treatment costs about $10.00. The main ingredient in Selsun Blue Medicated Treatment Dandruff Shampoo is Selenium Sulfide Lotion (1%). To use, shake the shampoo bottle, wet hair, shampoo and rinse thoroughly. Selsun Blue Medicated Treatment Dandruff Shampoo may be used twice a week or as directed by your physician.

Garnier Fructis Fortifying Shampoo, Anti-Dandruff costs about $5.00. The main ingredient in Garnier Fructis Fortifying Anti Dandruff Shampoo is Pyrithione Zinc (1%). Garnier Fructis Fortifying Anti-Dandruff Shampoo has been shown to make hair three times as strong when compared to other shampoos. Garnier Fructis Fortifying Anti Dandruff Shampoo also contains Fruit acids, Vitamins B3, B6, Fructose, and Glucose. To use wet hair, lather, rinse and repeat. You may use

Garnier Frutis Fortifying Anti- Dandruff Shampoo twice a week or as directed by your physician.

Suave for Men 2 in 1 Shampoo / Conditioner, Dandruff costs under $2.00. The main ingredient in Suave for Men 2/1 Dandruff Shampoo and Conditioner is Zinc Pyrithione 0.5%. You may use this shampoo twice a week or as directed by your physician.

Sebulex Medicated Dandruff Shampoo costs about $13.00. The main ingredients in Sebulex Medicated Dandruff Shampoo are Sulfur (2%), Salicylic Acid (2%). To use, shake shampoo well, wet hair and scalp, massage shampoo onto scalp and leave for five minutes, rinse, then repeat, and rinse again thoroughly. You may use

Sebulex Medicated Dandruff Shampoo daily then every other day or as your physician recommends.

As you can see, there are many varied shampoos with different main ingredients all suited for treating the symptoms of dandruff. I hope you will find a product which suits your needs and leaves your hair free of dandruff, healthy, and vibrant.

Posted in Hair Care on August 16, 2009

The causes of hair loss are many, but a recent study into androgenetic alopecia in men, more commonly known as male pattern baldness has led to experts concluding that smoking cigarettes has a significant impact on the severity of male hair loss. The study was carried out using 740 men from Taiwan between the ages of 40 and 91, all of whom were experiencing androgenetic alopecia. The study took many genetic and environmental factors into account in an effort to establish the causes of hair loss.

Age, height, weight and blood sugar levels were recorded, as were hormones present in the blood as well as intensity of any smoking habit. These were then compared to the severity of hair loss according to two major classification systems known as Norwood and Ludwig hair loss classification systems. It transpired that there was a significant correlation between smoking habits and extent of balding in the men tested to a degree of 95 per cent confidence.

Some experts however are warning that the results cannot be taken and applied to all smokers. There have been three similar studies of this type, each of which proved inconclusive, although no reason was given. In addition to that it has been pointed out that hair loss varies depending on the ethnic background of the individual and the sex, therefore these results may only be representative of Taiwanese men.

It has been suggested that further studies are carried out to determine the effect of smoking on hair growth and loss as the science behind the latest results could provide a firm foundation for a hypothesis. It is well known that smoking not only impedes circulation, but it also a common cause of general ill health. Both these factors put together could explain how smoking affects hair growth.

It is thought that smoking restricts blood flow to the scalp, and thereby causing the follicles to be starved of much needed hormones, oxygen and nutrients that are essential for healthy hair growth. This could explain the increase in rate of pattern baldness or premature balding in males. The other hypothesis that pivots on the fact that smoking causes the vital organs to take priority could also explain hair loss as growth of hair on the scalp would not be deemed as important to survival, therefore the body does not prioritise sending nutrients to this area.

Despite the inconclusive results of the study, it cannot be denied that smoking is bad for the health generally and therefore men worrying about hair loss have nothing more to lose by giving up smoking